Not many consider their face and neck as target areas while exercising unless their loose neck skin starts interfering with their youthful appearance. If you are looking for ways that can help you tighten neck skin, here are some effective yoga poses that you can try. Yoga pose 1 You can start with a pouting stretch, as it helps tighten neck skin.

The A1C level in the blood is simply the count of some sugar molecules that are attached to the red blood cells in the human body. The A1C level is also known as glycosylated hemoglobin, hemoglobin A1C, glycated hemoglobin or HbA1C. A diabetes A1C chart shows the normal A1C levels that ought to be in the blood.

One of the best ways to manage diabetes is to control what you eat. While earlier diabetic diet plans were based on portion control, measuring the amount that is eaten as well as eliminating carbs from the menu, new evidence suggests that plant-based diets are better for controlling diabetes and even certain forms of cancer.

Your feet not only make your first impression but also give a peek into your personal hygiene. That’s why they say, one’s feet say it all. If you’re trying to find the causes of foot pain, fungal issues, etc. you need first start taking care of your feet. Let us take a look at how to keep foot pain away by keeping these simple things in mind!

Diabetes is a cluster or group of metabolic diseases where the patient has high blood sugar level either because the production of insulin is inadequate, or because the cells of the body do not respond well to insulin or both. The experience of people with diabetes varies on a broad basis.

Diabetes is a growing problem, and every doctor suggests that diabetic patients should keep a regular check on their blood sugar levels if they want to keep their diabetes under control. For this purpose, diabetes tests are very important. With technology advancing so fast, keeping a check on sugar levels has become easier than before because of electronic devices that are available in the market.