Though we humans are an advanced species, there’s no dearth of ailments and disorders waiting to wreak havoc in our body when our defenses are down. Simply eating healthy food and exercising won’t keep health issues at bay. For instance, conditions like Carpal Tunnel Syndrome can strike anyone irrespective of the balanced diet or the rigorous workout schedule they adhere to.

Dementia is a common degenerative condition that is often responsible for the gradual deterioration of the brain cells and causes several cognitive and behavioral alterations. Early onset of dementia is a pre-senile condition that occurs in several younger individuals who are below the age of 65. Those affected by the condition are known to experience subtle symptoms of dementia that may include impairment in communication, thinking, and memory.

Fibromyalgia is a chronic pain disorder where you feel that almost every muscle, ligament, and tendons of your body aches. The pain might occur throughout the body or over the time migrate from one body part to another. The worst thing about this disorder is that the symptoms are nonspecific and not distinctive, which makes it difficult for the doctors to detect it.

Walking pneumonia, which is also known as atypical pneumonia, is a bacterial infection that affects your upper and lower respiratory tract. The reason why it is called atypical pneumonia is that usually, it is not as severe as other types of pneumonia. The condition does not cause symptoms that require hospitalization or even bed rest.

Tennis elbow is a condition that is often caused by the excessive use of the forearm in either of your arms. The medical name for this condition is lateral epicondylitis, it got its popular name as it was mostly prevalent among tennis and badminton players. A short introduction of the causes of tennis elbow would usually have racquet sports on the top of the list.

‘We are what we eat’ -This maxim holds true since what we eat has a direct impact on our health. A balanced diet and regular exercise is the key to good health. However, things can become quite complicated for people who wish to adopt a healthy lifestyle but are allergic to certain elements that are found in almost every food we usually consume.