Low back pain is a nagging problem these days. And why wouldn’t it be? Long working hours in front of a screen, seated on a badly positioned chair with very bad posture. Elevators and escalators that rob us of any chance of breaking a sweat, even, ironically enough, if we’re on the way to a gym or fitness center.

To improve the back’s flexibility and prevent muscle strain, stretching is an important aspect of maintaining a healthy back. These exercises should be performed every day to achieve the optimal goal. Hip Stretch Stand with feet shoulder-width apart. Then, take a half-step back with the right foot, bend the left knee and shift weight back to the right hip.

Bipolar disorder is a type of mental disorder. Bipolar Affective Disorder has two different forms that present with different sets of signs, symptoms, diagnoses and treatments. These are known as Bipolar I Disorder and Bipolar II Disorder. These disorders are diagnosed using criteria developed and updated in the DSM-5. The DSM-5 is an acronym that stands for:

If you or someone you know is experiencing these mood disturbances and changes in behavior it is imperative to get to a physician for proper evaluation. Once your medical provider evaluates your symptoms, he/she may perform some laboratory work so that the appropriate medical illnesses can be ruled out. A detailed history and physical will be performed to ensure that the mood disturbances and changes in behavior are not secondary to drugs, alcohol or other medical conditions that may require treatment.

Bipolar disorder is a type of mental disorder. As with any new diagnosis, the diagnosis of Bipolar disease can come as a shock and even be overwhelming. Therefore, it is essential that the patient is educated on the different signs and symptoms associated with the mania, hypomania and depressive episodes.

As one can probably imagine, brain cancer is a complex diagnosis. While there are many types of brain cancer, this article will focus on primary brain cancer. The diagnosis of brain cancer can be very scary, but it is important to remember that no two cases are identical. It is essential that you contact your doctor as soon as you may suspect you are at risk.