Essential things to know about diabetes management Diabetes, at the moment, is one of the most common health concerns in the country, and managing it can be quite a challenge. Therefore, every adult, especially the ones over 35 years, should monitor their health closely. Apart from adopting positive lifestyle habits, one should also get a comprehensive check-up to ensure that their blood sugar levels are within the normal range.

Gestational diabetes – Here’s what you need to know Gestational diabetes is a form of high blood sugar condition that develops during pregnancy. In this type of diabetes, the glucose levels spike up as the pregnancy progresses, so the body finds it increasingly difficult to produce the required amount of insulin.

Beauty tips to take care of your skin Everyone wants to look their best. When we like our appearance, it boosts our self-confidence and promotes our overall well-being. It is necessary to follow a regular skin care routine to keep your skin fresh, replenished, and glowing all day. The following article contains some useful skin care beauty tips and some common mistakes to avoid.

Popular skin care tips to get a radiant glow We take numerous measures to care for our physical and mental health. However, stress and pollution take a toll on our general health and also affect our skin to a great extent. If we do not take care of our skin, it can make us look years older than our actual age.

A food and treatment guide to avoid acid reflux Acid reflux is an abnormal condition which includes heartburn, a burning pain in the lower area of the chest. It takes places when the acid of the stomach flows back into the esophagus or the food pipe. When acid reflux occurs more than twice in a week it often results in the gastroesophageal reflux disease (GERD).

Best treatment options for heartburn Heartburn is a common health issue which causes a painful burning feeling in your chest. It is also known as acid reflux. It occurs when the stomach acid frequently flows back into the esophagus. This acid reflux causes irritation in the tube that connects the mouth and the stomach.